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Metric Conversion Tables

Liquid Measure
1 cup = 8 fluid ounces = 1/2 pint = 127 ml
2 cups = 16 fluid ounces = 1 pint = 474 ml
4 cups = 2 fluid ounces = quart = 946 ml
2 pints = 32 fluid ounces = 1 quart = 0.964 liters
4 quarts = 128 fluid ounces = 1 gallon = 3.784 liters
8 quarts = one peck
4 pecks = one bushel
dash = less than 1/4 teaspoon

Dry Measures
3 teaspoons = 1 tablespoon = 1/2 ounce = 14.3 grams
2 tablespoons = 1/8 cup = 1 fluid ounce = 28.3 grams
4 tablspoons = 1/4 cup = 2 fluid ounces = 56.7 grams
5 1/3 tablespoons = 1/3 cup = 2.6 fluid ounces = 75.6 grams
8 tablespoons = 1/2 cup = 4 ounces = 113.4 grams = 1 stick butter
12 tablespoons = 3/4 cup = 6 ounces = .375 pound = 170 grams
32 tablespoons = 2 cups = 16 ounces = 1 pound = 453.6 grams
64 tablespoons = 4 cups = 32 ounces = 2 pounds = 907 grams

Capacity
1/5 teaspoon = 1 milliliter
1 teaspoon = 5 ml
1 tablespoon = 15 ml
1/5 cup = 50 ml
1 cup = 240 ml
2 cups (1 pint) = 470 ml
4 cups (1 quart) = .95 liter
4 quarts (1 gal.) = 3.8 liters

Weight
1 fluid oz. = 30 milliters
1 fluid oz. = 28 grams
1 pound = 454 grams

Tempertures
Fahrenheit Celsius
Water Freezes 32F = 0C
40 = 4.4
50 = 10
60 = 15.6
70 = 21.1
80 = 26.7
90 = 32.2
100 = 37.8
110 = 43.3
120 = 48.9
130 = 54.4
140 = 60
150 = 65.6
160 = 71.1
170 = 76.7
180 = 82.2
190 = 87.8
200 = 93.3
Water Boils 212 = 100
250 = 121
300 = 149
350 = 177
400 = 205
450 = 233
500 = 260
















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